2020對全世界來講是艱辛的一年，受到新冠肺炎(COVID-19)疫情的影響，許多以前習以為常的生活模式都被迫改變，但即便如此，持續學習並精進自己的努力還是必須堅持下去。拜科技之賜，在疫情期間，許多的學習課程得以透過線上獲得，而在2020年末，我得到了ABHRT(Advanced Bio-identical Hormone Replacement Therapy)的認證！
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- Category: 賀爾蒙
之前分享了幾篇有關正確使用賀爾蒙(天然賀爾蒙)及其對更年期症狀、健康促進所帶來的正面影響(這裡、這裡)。然而，有一種賀爾蒙，較少被提及、容易被忽視，在現今社會環境中卻到處都有無所不在，是我們無論如何都應該盡量避免的，那就是— 環境賀爾蒙！
...(Please click here for “What I learned after reading Estrogen Matters-1”. ) And now, after more than a decade, Dr. Bluming has collected a lot of information and literature. He raised many questions about the WHI study and publication in 2002, which included:
...Recently, I have read an English book titled “Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives– Without Raising the Risk of Breast Cancer”. There is currently no Chinese version. The English title is long, but it says all about the main concept of the book– Estrogen is very …
如今，十幾年過去了，Dr. Bluming搜集了許多資料及文獻，對當時2002年WHI的研究提出許多質疑，包括：
...最近讀完一本有關賀爾蒙治療的英文書 “Estrogen Matters: Why taking hormones in menopause can improve women’s well-being and lengthen their lives– Without raising the risk of breast cancer”. 目前沒有中譯版，英文書名頗長，就是「雌激素很重要– 更年期使用賀爾蒙有助女性改善整體健康及延長壽命，而且不會增加乳癌風險」。
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